Andrea is our expert for stress management and burnout prevention. As a personal coach as well as an inspirational trainer and consultant she dedicates herself to building body&mind awareness and professionalising stress coping strategies for leaders and individual contributors. Her approach is always individually tailored to the needs of the coachee, the group and the organisation – she selects the right methods and instruments, so that individuals and organisations can implement the learning.
Her professional background is in the media world, where she held the role of a Senior Vice President for many years. She knows from first hand experience what it means to exploit personal ressources until continued stress takes its toll from body, mind and sole.
Andrea is lecturer and expert for stress management and relaxation at the ApsyB Academy. She speaks fluent German and English and lives in Munich.